4 types of smoothies that are good for the liver and how to make them

To protect and support the liver to function well, we need to provide adequate nutrients through a healthy diet. Here are 4 types of smoothies that are good…

5 safe ways to grill meat to help reduce the risk of cancer

Grilled meat is attractive and delicious, but many people are concerned about the risk of cancer. So is there any way to reduce carcinogens when grilling meat? Illustration…

3 types of juice help clean dirt in the lungs: Ginseng, bird’s nest

The juices below help purify your lungs extremely well, preventing many dangerous diseases. Carrot juice purifies the lungs Water Drinking filtered water regularly will help your lungs maintain…

Tangerine peel is a “miracle medicine” that many people do not know

Tangerine is a popular fruit in Vietnam, but many people only eat tangerine segments without knowing the wonderful uses of tangerine peel. Dried tangerine peel becomes good medicine…

Tips to repel ants with spices are available in every home, effective immediately after one application

Below are quick and easy ways to get rid of ants with just household ingredients and spices. Lemon contains acid that is powerful in repelling ants. Use vinegar…

Eating habits make your body weak

Fatigue, anxiety, difficulty sleeping, poor concentration, and reduced work productivity are signs of physical weakness. If this condition persists for a long time, it will negatively affect your…

Foods need to be limited when eating breakfast

Foods rich in starch, drinking tea on an empty stomach, drinking milk, fruit juice… are foods that need to be limited for breakfast for optimal health. Foods rich…

5 snacks to help “snack lovers” lose weight quickly

Below are 5 types of healthy foods, people can take advantage of them as snacks to solve their sudden mouth pain and cravings.These avocado dishes are truly ideal…

What fruits should diabetics eat?

People with diabetes often consider carefully when using fruit to avoid high blood sugar, so what fruits should diabetics eat that is good their health? (Illustration) According to…

5 exercises to help 𝘀𝘩π˜ͺ𝘭π˜₯ren increase height that parents need to know

Movement and exercise will help strengthen the body’s resistance and increase 𝘀𝘩π˜ͺ𝘭π˜₯ren’s height, especially now when 𝘀𝘩π˜ͺ𝘭π˜₯ren are on summer vacation and do not have to go to…