Maye’s anti-aging secret is closely linked to diet, she said: “I don’t focus on being beautiful. I focus on eating healthy for beautiful skin, confidence and energy, and to fit into my clothes.”
1. Don’t skip meals to lose weight
2. Flexible vegetarian diet
In interviews, Maye shares her anti-aging secret: the Flexitarian Diet.
“My secret to staying graceful as I age is definitely my eating habits,” says Maye . “I follow a Flexitarian diet. My basic rules for living life to the fullest are to maintain good health through moderation, continuing to learn, and staying positive.”
3. Like to eat fruits
