Now that Jason Kelce has officially retired from the NFL, he will have to get his exercise in another way. He may not be rigorously training any longer, but he still has health and wellness goals he wants to maintain.

Based on a new video, it seems like he’s well on his way! Read on to get the scoop and learn more about the NFL star’s routine and goals.

Philadelphia Eagles Superstar Displays Weight Loss After Retiring

Jason Kelce has always been known for his stocky stature. It certainly helped him as a football player. But post-retirement, he’s looking to shed some pounds.

“As far as the weight is concerned, I weighed 295 for the majority of my NFL career, and I look forward to losing some of those pounds,” the Philadelphia Eagles star told GQ. “I don’t want to get too small. I think a lot of guys, especially offensive linemen, they lose too much weight, and then they look like bobbleheads because their neck gets so small, but their head stays the same size. So for me, I feel like for some reason, 250 to 260 feels like I’ll still be big and be happy with the way I look without having a six-pack.”

Kylie Kelce/Instagram

He went on to share that he’s around 277, so he’s certainly making progress with his goal. Kelce also added that his knees and back feel much better since he’s dropped weight.

And it certainly shows. One fan spotted Jason Kelce at the Eagles practice field and shared a video of him.

“Jason Kelce hanging out with Big Dom before practice. #Eagles” an X user shared on the platform. They attached a video of Kelce looking visibly slimmer than his typical stocky frame.

Is Dancing With The Stars In His Future?

The Dancing With The Stars Season 33 cast list isn’t out yet, but many fans speculate Jason Kelce will be part of the cast this year. Pro dancer Jenna Johnson told the press she is dying to be his partner.

An insider close to the Kelce family reportedly shared the former NFL star wants to join DWTS. It’s just a matter of if he can fit it into his busy schedule.

“He wants to show his dancing s𝓀𝒾𝓁𝓁s,” the insider reportedly told The Sun. “He will have to figure out his schedule, but he’s enthusiastic.”

Many celebrities drop weight when they start rehearsing for Dancing With The Stars. It’s entirely possible Jason Kelce has committed to the show and is secretly training.

What do you think about Jason Kelce’s weight loss? Do you think he’s training for Dancing With The Stars Season 33? Leave your own thoughts and ideas in the comments.